Las áreas de materia gris relacionadas con la memoria, la empatía y el estrés se transforman de forma considerable j. de jorge / madrid Día 27/01/2011 – 14.31h Archivo La meditación puede provocar cambios considerables en las estructuras del cerebro No lo dice un grupo «new age», ni unos amantes de la pseudociencia o de […]
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La meditación cambia nuestra mente
Aparecido en el New York Times Tuesday, February 8, 2011 How Meditation May Change the Brain By SINDYA N. BHANOO Getty Images Over the December holidays, my husband went on a 10-day silent meditation retreat. Not my idea of fun, but he came back rejuvenated and energetic. He said the experience was so transformational that […]
La salud mental en el trabajo, una inversión
22.06.2010 European Agency for Safety and Health at Work “Spending on workplace health and safety should be seen as an investment and not a cost”, according to the Director of the European Agency for Safety and Health at Work (EU-OSHA). Along with the publication of the Agency’s Annual Report for 2009, Jukka Takala warned against […]